---

Burp After Feedings

Burping helps release swallowed air.

Common burping positions include:

• Over your shoulder
• Sitting upright
• Face-down across your lap

Some babies burp immediately.

Others may not burp every feeding, which is usually normal.

---

Support Healthy Development Through Tummy Time

Although babies sleep on their backs, they should spend supervised awake time on their tummy.

Benefits include:

• Stronger neck muscles
• Better shoulder development
• Improved motor skills
• Reduced risk of flat spots on the head

Start with:

• 2–3 minutes
• Several times daily

Gradually increase as your baby grows.